BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//UnitasofJamaica - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:UnitasofJamaica
X-ORIGINAL-URL:https://unitasofjamaica.com
X-WR-CALDESC:Events for UnitasofJamaica
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T140000
DTEND;TZID=America/New_York:20260210T160000
DTSTAMP:20260130T012449Z
CREATED:20260130T012359Z
LAST-MODIFIED:20260130T012449Z
UID:5489-1770732000-1770739200@unitasofjamaica.com
SUMMARY:Mindfullness: Online ZOOM
DESCRIPTION:Connection to Theme (Mindfulness & Resilience)\nShow how your work connects to staying calm during challenges such as stress\, pressure\, conflict\, or big life changes. Strong entries show healthy coping\, emotional awareness\, and positive choices.
URL:https://unitasofjamaica.com/event/mindfullness-online-zoom/
ATTACH;FMTTYPE=image/png:https://unitasofjamaica.com/wp-content/uploads/2026/01/Dr-Watkins-Flyer.png
ORGANIZER;CN="Unitas of Jamaica":MAILTO:unitasofjamaica.info@gmail.com
END:VEVENT
END:VCALENDAR